Lima Beans and Bell Peppers
Yield: 4 servings
Ingredients:
- ¼ cup vegetable broth
- 2 tablespoons chopped onion
- 2/3 cup diced red bell pepper
- ¾ cup water
- Pinch of black pepper
- 1 ¾ cups fresh or frozen lima beans
Directions:
- Heat broth in a saucepan over medium heat. Add onion and red pepper. Cook and stir for 5 minutes or until vegetables are tender.
- Add ¾ cup water, black pepper, and lima beans. Bring to a boil. Lower heat and simmer for 15 minutes or until the lima beans are tender. Add more water if necessary during this process.
Weight Loss Dinner Recipes
Nutritional Value
Calories Per Serving: 79
Fat: 0.3 g
Cholesterol: 0 g
Protein: 4.6 g
Carbohydrates: 15g
Dietary Fiber: 1.5 g
Sodium: 42 mg
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