Asparagus Salad
Yield: 6 servings
Ingredients:
- 3 pounds asparagus, trimmed, steamed, and chilled for 1 hour
- ¾ cup chopped watercress
- ½ cup nonfat mayonnaise
- 2 tablespoons skim milk
- 1 tablespoon lemon juice
Directions:
- Arrange chilled asparagus on a serving platter.
- Combine watercress, mayonnaise, skim milk, and lemon juice.
- Spoon dressing over asparagus.
Nutritional Value
Calories Per Serving: 85
Fat: 0.7 g
Cholesterol: 0 g
Protein: 6 g
Carbohydrates: 17g
Dietary Fiber: 2.7 g
Sodium: 294mg