Vegetable Succotash
Yield: 6 servings
Ingredients:
¼ cup vegetable broth
1 medium onion, chopped
1 green bell pepper, seeded and diced
2 medium potatoes, cooked, peeled, and diced
2 cups fresh or frozen lima beans
2 cups fresh, frozen or canned corn kernels
2 cups chopped fresh or low-sodium canned tomatoes
1 teaspoon paprika
¼ teaspoon black pepper
Directions:
Heat broth in a large heavy pot over medium heat. Add onion. Cook and stir over medium heat for 5 minutes. Add water if necessary. Add green pepper. Cook and stir for 5 more minutes, adding more liquid if necessary. Add the potatoes, lima beans, corn, tomatoes, paprika, and black pepper. Simmer, covered, for 20 minutes.
Weight Loss Dinner Recipes
Nutritional Value
Calories Per Serving: 173
Fat: 0.5 g
Cholesterol: 0 g
Protein: 7 g
Carbohydrates: 38g
Dietary Fiber: 6.7 g
Sodium: 18 mg
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