Egg White Omelet
Yield: 1 Serving
Ingredients:
- 1 cup of egg white
- 1 small tomato
- ½ small onion
Directions:
- Mix egg whites, tomatoes, onions in bowl
- Cook on nonstick pan until golden on one side
- Flip omelet and cook until golden on other side
Calories Per Serving: 200
Nutritional Value
Fat: 0.2 g
Cholesterol: 0 g
Protein: 12 g
Carbohydrates: 4 g
Dietary Fiber: 3 g
Sodium: 1 mg