Gingerbread
Yield: 8 servings
Ingredients:
- 1 ¼ cups unbleached all-purpose flour
- , 1 teaspoon baking powder,
- 1 teaspoon ground cinnamon
- , 1 teaspoon ground ginger,
- ¼ teaspoon ground cloves,
- ¼ teaspoon salt
- , ¼ cup applesauce puree
- , ¼ cup brown sugar, firmly packed
- , ¾ teaspoon baking soda,
- ½ cup molasses
- , ¾ cup boiling water
- , 2 egg whites, lightly beaten,
- ¾ cup raisins.
Directions:
- Preheat oven to 325 degrees. Line the bottom of an 8-inch-square baking pan with a baking pan liner or lightly spray with vegetable cooking spray. Sprinkle with flour.
- Sift flour, baking powder, cinnamon, ginger, cloves, and salt together in a mixing bowl.
- Combine applesauce puree and sugar in a separate bowl. Stir in ½ teaspoon of the baking soda and molasses.
- Add the remaining ¼ teaspoon baking soda to the boiling water.
- Alternate adding the prune puree mixture and the boiling water to the flour mixture, stirring to combine.
- Add the egg whites and raisins.
- Transfer cake batter to the baking pan. Bake for 30 minutes or until a wooden pick inserted in center of the cake comes out clean.
- Remove from pan and cool on wire rack. Cut into 8 squares.
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Weight Loss Dinner Recipes
Nutritional Value
Calories Per Serving: 142
Fat: 0.2g
Cholesterol: 0mg
Protein: 2g
Carbohydrates: 32 g
Dietary Fiber: 0.4 g
Sodium: 92 mg
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