Chocolate Pudding Weight Loss Recipe
Yield: 4 servings
Ingredients:
- ¼ cup sugar
- 2 tablespoons unsweetened cocoa
- 3 tablespoons cornstarch
- 2 cups skim milk
- 1 teaspoon vanilla extract
Directions:
- Combine the sugar, cocoa, and cornstarch.
- Add the milk and vanilla to cocoa mixture.
- Transfer the pudding to a heavy saucepan.
- Cook, stirring, for 10 minutes or until smooth and thick.
- Pour into four small bowls and chill for 1 hour or until pudding has set.
Weight Loss Dinner Recipes
Nutritional Value
Calories Per Serving: 128
Fat: 0.6g
Cholesterol: 2 mg
Protein: 5g
Carbohydrates: 25 g
Dietary Fiber: 0 g
Sodium: 133 mg
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