Banana-Raisin Brownies

Yield: 12 servings 

Ingredients: 

• 1 banana
• ¼ cup orange juice
• 1 ½ teaspoons vanilla extract
• 1 cup sugar
• ½ cup flour
• ¼ cup unsweetened cocoa
• 1 teaspoon baking powder
• ¼ teaspoon salt (optional)
• 4 egg whites, beaten until frothy
• ½ cup raisins

Directions: 

1. Preheat oven to 350 degrees. Use an 8-inch nonstick square baking pan or spray pan with vegetable cooking spray.
2. Place banana, orange juice, and vanilla extract in blender or food processor to puree.
3. Sift sugar, flour, cocoa, baking powder, and salt into a mixing bowl.
4. Stir in banana puree, egg whites, and raisins.
5. Transfer batter to baking pan and bake for 35 minutes.
6. Cool on wire rack and cut into 12 squares.

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Nutritional Value

Calories Per Serving: 122
Fat: 0.4g
Cholesterol: 0mg
Protein: 2g
Carbohydrates: 28 g
Dietary Fiber: 0.6 g
Sodium: 49 mg

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