Banana-Raisin Brownies
Yield: 12 servings
Ingredients:
- 1 banana
- ¼ cup orange juice
- 1 ½ teaspoons vanilla extract
- 1 cup sugar
- ½ cup flour
- ¼ cup unsweetened cocoa
- 1 teaspoon baking powder
- ¼ teaspoon salt (optional)
- 4 egg whites, beaten until frothy
- ½ cup raisins
Directions:
- Preheat oven to 350 degrees. Use an 8-inch nonstick square baking pan or spray pan with vegetable cooking spray.
- Place banana, orange juice, and vanilla extract in blender or food processor to puree.
- Sift sugar, flour, cocoa, baking powder, and salt into a mixing bowl.
- Stir in banana puree, egg whites, and raisins.
- Transfer batter to baking pan and bake for 35 minutes.
- Cool on wire rack and cut into 12 squares.
Nutritional Value
Calories Per Serving: 122
Fat: 0.4g
Cholesterol: 0mg
Protein: 2g
Carbohydrates: 28 g
Dietary Fiber: 0.6 g
Sodium: 49 mg