Apricot Upside Down Cake
Yield: 8 servings
Ingredients:
- ¼ cup brown sugar, firmly packed,
- 1 cup juice-packed apricots, drained and chopped, juiced reserved
- , 1 ½ cups unbleached all-purpose flour
- , 2 tablespoons baking powder
- , ½ cup applesauce
- , ½ cup sugar
- , 3 egg whites, lightly beaten.
Directions:
- Preheat oven to 400 degrees. Line an 8-inch-square pan with a baking pan liner or spray pan with vegetable cooking spray.
- Sprinkle brown sugar on bottom of pan.
- Top with a layer of chopped apricots.
- Combine flour and baking powder in a mixing bowl.
- In another bowl, combine applesauce, sugar, reserved juiced from apricots and egg whites.
- Stir wet ingredients into dry ingredients until dry ingredients are just moist.
- Pour cake batter over apricots. Bake for 35 minutes or until a wooden pick inserted in ceter of cake comes out clean.
- Remove cake from oven and cool for 10 minutes.
- Turn cake pan upside down and release cake over plate. Slice into 8 squares.
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Weight Loss Dinner Recipes
Nutritional Value
Calories Per Serving: 187
Fat: 0.2 g
Cholesterol: 0 mg
Protein: 3.9g
Carbohydrates: 42 g
Dietary Fiber: 1.2 g
Sodium: 271 mg.
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