Weight Loss Index of Snacks
Skimmed Milk and a Fresh Peach |
Grape Tomatoes |
Fat-Free Yogurt with Fresh Blackberries |
Fat-Free Cottage Cheese with Fresh Strawberries |
Fat-Free Crackers Skim Chocolate Milk |
Dried Dates |
| Mandarin Oranges | Diced Bell Pepper |
Sugar Snap Peas and a cinnamon bagel |
Nectarine Segments |
| Rice Cakes | Fresh Pear |
| Kiwi Slices | Fruit Sorbet |
Baby Carrots |
Fat-Free Granola Bar andSkimmed Milk |
| Sliced Mango | Fat-Free Popcorn |
| Green Grapes | Fat-Free Pretzels |
| Stewed Apple | Raisins |
| Sweet Cherries | Fat-Free Popsicle |
| Raspberries with fat free whipped cream | Mini Wheat Bagel |
| Toasted Pita Chips and Salsa | Fat Free Pudding |
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